Conquering Shame And Codependency

Lancer, Darlene

Softcover

ISBN 10: 1616495332 ISBN 13: 9781616495336

Publisher: Hazelden Trade, 2018

A nationally recognised author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships.

Shame. The torment you feel when you’re exposed, humiliated, or rejected. The feeling of not being good enough. It’s a deeply painful, universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem and destroying confidence, leading to codependency on others. These codependent relationships —where we overlook our own needs and desires as we try to care for, protect, or please another—are often covering up abuse, addiction, or other harmful behaviours. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.

In Conquering Codependency and Shame, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, symptoms, and behaviour, and how shame can corrode relationships, destroying trust and love. She then provides the eight key steps to heal from shame, learn to love yourself, and develop healthy relationships.

Product Description:

Conquering Shame and Codependency

Review:

."..If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
-Megan Riddle, "PsychCentral.com"

"It would be a shame not to give this book a try."
-Danielle Stewart, "Afterpartychat.com"

"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
-Nina Longfield, "luxuryreading.com"

"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
-"Svetlana's Reads and Views", Svetla-randomblog.blogspot.com

"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
-"Literally Jen, " literallyjen.com

"CONQUERING SHAME AND CODEPENDENCY just might be a great companion to keep on your shelf."
-"Patricia's Wisdom", patriciaswisdom.com

"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
-"My Bookshelf", shirley-mybookshelf.blogspot.com

"An eye-opener and a good food for thought read."
-"Bookish Ardour", bookishadour.com

"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com
."..If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
--Megan Riddle, "PsychCentral.com"

"It would be a shame not to give this book a try."
--Danielle Stewart, "Afterpartychat.com"

"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
--Nina Longfield, "luxuryreading.com"

"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
--"Svetlana's Reads and Views", Svetla-randomblog.blogspot.com

"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
--"Literally Jen, " literallyjen.com

""Conquering Shame and Codependency" just might be a great companion to keep on your shelf."
--"Patricia's Wisdom", patriciaswisdom.com

"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
--"My Bookshelf", shirley-mybookshelf.blogspot.com

"An eye-opener and a good food for thought read."
--"Bookish Ardour", bookishadour.com

"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com

..".If you begin to work through Lancer's exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues."
--Megan Riddle, "PsychCentral.com"
"It would be a shame not to give this book a try."
--Danielle Stewart, "Afterpartychat.com"
"I picked this book up so I could better understand codependency and the association of shame. In that, Lancer's book fulfilled my need for knowledge. I was impressed with Lancer's breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages."
--Nina Longfield, "luxuryreading.com"
"This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us."
--"Svetlana's Reads and Views," Svetla-randomblog.blogspot.com
"I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone."
--"Literally Jen, " literallyjen.com
""Conquering Shame and Codependency" just might be a great companion to keep on your shelf."
--"Patricia's Wisdom," patriciaswisdom.com
"Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading."
--"My Bookshelf," shirley-mybookshelf.blogspot.com
"An eye-opener and a good food for thought read."
--"Bookish Ardour," bookishadour.com
"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com

If you begin to work through Lancer s exercises on your own, you will likely gain self-knowledge. Think of the book as a launch point for eventually getting closer to your authentic self, rather than an immediate solution, and it may just help you with some codependency issues.
--Megan Riddle, PsychCentral.com
It would be a shame not to give this book a try.
--Danielle Stewart, Afterpartychat.com
I picked this book up so I could better understand codependency and the association of shame. In that, Lancer s book fulfilled my need for knowledge. I was impressed with Lancer s breadth of understanding, the self-examination exercises throughout, and the information being shared within these pages.
--Nina Longfield, luxuryreading.com
This book is definitely a worthy read as well as eye-opening in how shame toys and plays with us.
--Svetlana s Reads and Views, Svetla-randomblog.blogspot.com
I will keep this book with the rest of my resources that I found invaluable. In fact, I recommend this book to pretty much everyone.
--Literally Jen, literallyjen.com
Conquering Shame and Codependency just might be a great companion to keep on your shelf.
--Patricia s Wisdom, patriciaswisdom.com
Teachers, family therapists, and school counselors will find this a good reference in identifying factors and solutions for those they may be concerned with assisting; and for anyone who has experienced the negative effects shame can produce, this book are recommended reading.
--My Bookshelf, shirley-mybookshelf.blogspot.com
An eye-opener and a good food for thought read.
--Bookish Ardour, bookishadour.com
"I recommend this book if you are going through a trying time and are looking for answers."
--Robyn Baldwin, robynbaldwin.com"