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Synopsis
The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.
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About the Author
Wendy Watkins is both a gym owner and trainer and has earned several personal trainer and group exercise certifications (including ACE, NASM, and Les Mills). She has written extensively about fitness, health, nutrition, and weight loss for numerous publications including Fitness, Muscle & Fitness, and The Washington Post and served as the fitness columnist forStars & Stripes.
"About this title" may belong to another edition of this title.
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
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Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.1615642498.A
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1615642498I3N00
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1615642498I3N00
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
Published by
Dorling Kindersley Publishing, Incorporated, 2013
ISBN 10: 1615642498
ISBN 13: 9781615642496
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 18080910-6
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The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
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paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1615642498