Synopsis
Discusses inflammation and how to keep it in check with the right diet, and offers several recipes featuring organic fruits and vegetables, lean meats, and omega-3 rich seafood.
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About the Authors
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit.  She&;s the author of several books, including  The Complete Idiot&;s Guide to Low Carb Meals, The Complete Idiot&;s Guide to Terrific Diabetic Meals, and The Complete Idiot&;s Guide to Glycemic Index Weight.
Elizabeth Vierck is the author of 16 books on aging, health and related topics and coauthor ofThe Complete Idiot's Guide® to the Anti-Inflammation Diet. She is a longtime board member of the Rocky Mountain Chapter of the Arthritis Foundation and herself lives with arthritis and two rare inflammatory skin diseases. Ms. Vierck worked extensively for the U.S. Senate throughout the 1980s and mid-1990s, including a six-year, professional staff position with the Special Committee on Aging and two years with the Labor and Human Resources Committee. During that time she was the originator and author ofAging America (four editions), the highly regarded chartbook on aging, published by the U.S. Senate Special Committee on Aging and the American Association of Retired Persons. Ms. Vierck holds a Master's degree in social policy and management from Brandeis University.
Lucy Beale is a lifestyle coach who speaks professionally on Body, Mind, & Wellness. She's the author ofThe Complete Idiot's Guide® to Glycemic Index Snacks, The Complete Idiot's Guide® to Glycemic Index Weight Loss,The Complete Idiot's Guide® to Glycemic Index Cooking, and The Complete Idiot's Guide® to Terrific Diabetic Meals. Lucy graduated Phi Beta Kappa in chemistry from the University of Colorado at Boulder.
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight
"About this title" may belong to another edition of this title.
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The Complete Idiot's Guide Anti-Inflammation Cookbook
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The Complete Idiot's Guide Anti-Inflammation Cookbook
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The Complete Idiot's Guide Anti-Inflammation Cookbook
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The Complete Idiot's Guide Anti-Inflammation Cookbook
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