Items related to Little Book of Speaking Up, The: Find Your Voice in...

Little Book of Speaking Up, The: Find Your Voice in 5 Minutes a Day with 65 Whole-Body Exercises - Hardcover

Ritschel, Jutta

 
9781615196067: Little Book of Speaking Up, The: Find Your Voice in 5 Minutes a Day with 65 Whole-Body Exercises

Synopsis

Your unique voice―its volume, tone, and pitch―is the invisible key to a good first impression. But stress can cause your voice to falter―right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned―whether you’re rehearsing a speech or performance, or simply seeking your most confident self. Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply. Read aloud: Practice expressing emotion! Befriend your voice: Hear the difference between how you sound to yourself and to others. Most important of all, you’ll learn to find comfort in silence―and hear your inner voice before you speak.

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About the Author

Jutta Ritschel is a music teacher and breath therapist. She teaches private lessons and speaks widely at workshops and seminars. Ritschel has studied music education and piano and draws on the wealth of artistic and educational experience she has gained in many years of working in private practice. She lives in Germany.

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