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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply - Softcover
Synopsis
Every mom wants to produce enough nutritious milk for her tiny one―but many worry about low milk supply and other potential hurdles. In Boost Your Breast Milk, you’ll find the most up-to-date practices that support a healthy milk supply for baby and a healthy mom. Clear, calm advice on breastfeeding―preparing to nurse, latching techniques, when to feed, and more How to spot and manage the causes of low supply and milk slumps―from mastitis to your baby’s natural growth spurts What to eat when you’re nursing―from superfoods like avocado to naturally lactogenic (milk-boosting) foods like oats and papaya Plus, 75 recipes packed with goodness that the whole family can enjoy! A healthy beginning starts now!
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About the Author
Alicia C. Simpson, MS, RD, IBCLC, LD, is a certified lactation consultant and registered dietitian specializing in maternal and pediatric nutrition. She is the executive director and founder of a nonprofit clinical lactation practice, Pea Pod Nutrition, providing nutrition and lactation education and support. She has also previously authored three cookbooks, including Quick & Easy Vegan Comfort Food. She lives in Atlanta, Georgia.
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Boost Your Breast Milk: An All
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Published by
The Experiment (edition Illustrated), 2017
ISBN 10: 1615193464
ISBN 13: 9781615193462
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk: An All
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk: An All-in-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk : An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk: An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply
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Boost Your Breast Milk: An All-In-One Guide for Nursing Mothers to Build a Healthy Milk Supply
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1615193464I3N00