2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. "Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world. "Contrology" related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles.
"synopsis" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. 2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. Return to Life Through Contrology is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world. Contrology related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles. Seller Inventory # CIN1614277125G
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 46455366-6
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. 2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. Return to Life Through Contrology is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world. Contrology related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles. Seller Inventory # CIN1614277125G
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 22041588-n
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
Paperback. Condition: New. Seller Inventory # LU-9781614277125
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Return to Life Through Contrology. Book. Seller Inventory # BBS-9781614277125
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 22041588
Seller: Last Word Books, Olympia, WA, U.S.A.
paperback. Condition: Very Good. A used book with minor shelf wear and imperfections. Thank you for supporting Last Word Books and independent bookstores. Seller Inventory # 210455265
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. Seller Inventory # LU-9781614277125
Quantity: Over 20 available
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New. Seller Inventory # 22041588-n
Quantity: Over 20 available