JUST ROLL WITH IT! 7 BATTLE TESTED TRUTHS FOR BUILDING A RESILIENT LIFE - Softcover

Taylor, Sarah Plummer

Softcover

ISBN 10: 1613143125 ISBN 13: 9781613143124

Publisher: Innovo Publishing Llc, 2015

Synopsis

Looking for a shift? The SEMPER Philosophy lovingly detailed in Just Roll With It will help! This book is for veterans and civilians alike. Just Roll With It invites readers to strip away excuses and instead gaze boldly into their own souls, intuition, pain, and capacity for growth. From this place of radical honesty, readers are inspired to take courageous and compassionate action. Author Sarah Plummer Taylor's personal story, shared in the form of gripping yet often playful narratives, is woven together with universal truths and insights that empower as much as they inspire. Her prose is witty, warm, and honest. She speaks from her own experience as a US Marine deployed to combat zones, as a military Olympian, as a survivor of the fires of America's broken military judicial system, and as a thriving and joyful wellness and resilience coach. With practical tips and suggestions, she shows what it takes to live an authentic, happy life and overcome crushing adversity. She unpacks these insights with thought-provoking honesty and warmth and guides readers from, "I don't know how to change," to "I can take action in my life." Wouldn't it be amazing to turn your obstacles into opportunities and your tragedies into triumphs, instead of getting stuck in your circumstances? * * * About the Author: Sarah Plummer Taylor, MSW, is a social worker, holistic health coach, and yoga teacher who works in the field of resilience training. Her current focus is on reintegration for military veterans, and she is involved with numerous collaborative research projects in these areas. Sarah is a former Marine Corps Intelligence Officer who spent more than six years on active duty. Sarah currently serves veterans, executives, and entrepreneurs with group and one-on-one holistic health coaching, workshops, and retreats. She is also an in-demand public speaker as well as the co-owner of JRWI Wellness, which provides unique, somatic-based stress management workshops both domestically and internationally. Visit www.SemperSarah.com

About this title

About the Author

Sarah Plummer, the founder of SemperSarah.com and creator of the leading holistic health and wellness seminar series for veterans and their family and friends - the Just Roll With It Bootcamp for Transitioning Warriors www.JustRollWithItBootcamp.com - is a 2003 University of Virginia graduate, published author, former Marine Corps Intelligence Officer, and 5-time Military Olympic Athlete who is on a mission to empower those who have experienced trauma or difficult life events to "just roll with it." Sarah spent two years in Air Force ROTC at UVA before transitioning to Navy and Marine Corps ROTC. She was commissioned as a Second Lieutenant in the United States Marine Corps in 2003, deployed to combat zones in Iraq twice from 2005-2007, and last served as the Deputy Director for the Geospatial Intelligence Directorate of the Marine Corps Intelligence Activity. Since leaving Active Duty service in 2009, Sarah performed volunteer work in the Middle East and Europe, then worked for a distinguished defense contractor in Washington DC as a Socio-Cultural Geospatial Human Terrain Analyst. Sarah then left the conventional workforce to hone her expertise as a registered yoga instructor, certified holistic health coach, and battle-tested leader in order to powerfully inspire, instruct, and equip audiences to healthfully navigate any challenge life throws at them. Sarah can empathize, having survived a host of traumatic events herself. She has been hit by a car, struck by lightning, survived a devastating car crash, was raped by a fellow service member, has broken nearly every bone in her body, and faced daily medical issues related to arthritis, scoliosis, multiple Traumatic Brain Injuries, and Post Traumatic Stress Disorder. Yet, Sarah's message is one of hope; she encourages her audiences to see obstacles as opportunities, turn tragedy into triumph, and be healthy in order to heal. Sarah continues to serve the military community as well as the civilian sector through stress-management health-coaching programs for individuals and corporate groups, leading international health and wellness retreats, mentoring youth and college students, and keynote speaking. Sarah has moved more than 30 times and has recently established a landing pad in Denver, CO with the company of her amazing, three-legged wonder-dog, Bailey.

About this edition

• Publisher: Innovo Publishing Llc
• Publication date: 2015
• ISBN 10: 1613143125
• ISBN 13: 9781613143124
• Binding: Paperback
• Number of pages: 220