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Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian - Softcover

 
9781612433950: Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian

Synopsis

DISCOVER THE EASY AND SATISFYING WAY TO ACHIEVE A HEALTHFUL, MEAT-FREE, CRUELTY-FREE LIFE IN JUST 30 DAYS!

Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan, including:

  • 30-day program to wean you off a meat diet
  • Recipes for delicious, nutrient-packed meals
  • Tricks for acquiring essential proteins using plant-based options
  • Advice on navigating tough spots, cravings and backsliding
  • Tips on how to deal with group dinners and ordering at restaurants

    Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.
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    About the Author

    Trudy Slabosz is the creator of the super-popular vegetarian blog Veggie Num Num. She has been a vegetarian for 14 years and absolutely adores vegetarian food, cooking and most importantly eating. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her wonderful husband, Cam, amazing daughter, Luella, and fat tabby cat, Ludo.

    "About this title" may belong to another edition of this title.