Items related to Ultimate Booty Workouts: Exercises to Build, Lift and...
Synopsis
BUILD A SEXY BACKSIDE
Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at—its strong glutes and hamstrings will help:
• accelerate fat loss
• improve posture
• decrease back, hip & knee pain
• tighten and flatten abs
Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.
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About the Author
Tamara Grand lives in beautiful British Columbia, Canada with her husband, three children, a ginger cat and a large stash of hand-dyed yarn. She works as a BRRPA Certified Personal Trainer and group fitness instructor and enjoys pushing her clients and class participants out of their comfort zones. She is the author of the popular fitness and healthy lifestyle blog, Fitknitchick.com, where she regularly shares free workouts, exercise tricks, clean eating recipes and motivational tips.
"About this title" may belong to another edition of this title.
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. BUILD A SEXY BACKSIDERock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at--its strong glutes and hamstrings will help:- accelerate fat loss- improve posture- decrease back, hip & knee pain- tighten and flatten absPacked with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure. Seller Inventory # 00107655285
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Ultimate Booty Workouts : Exercises to Build, Lift and Sculpt an Amazing Butt
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Ultimate Booty Workouts : Exercises to Build, Lift and Sculpt an Amazing Butt
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102620403
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Ultimate Booty Workouts : Exercises to Build, Lift and Sculpt an Amazing Butt
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 8525958-6
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Ultimate Booty Workouts : Exercises to Build, Lift and Sculpt an Amazing Butt
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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt (Paperback or Softback)
Published by
Ulysses Press 1/14/2014, 2014
ISBN 10: 1612432786
ISBN 13: 9781612432786
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Paperback or Softback. Condition: New. Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt. Book. Seller Inventory # BBS-9781612432786
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Ultimate Booty Workouts : Exercises to Build, Lift and Sculpt an Amazing Butt
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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Condition: As New. Unread book in perfect condition. Seller Inventory # 20114693