Body Astrology: A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets - Hardcover

Gallagher, Claire; Keegan, Caitlin

Hardcover

ISBN 10: 1611808421 ISBN 13: 9781611808421

Publisher: Roost Books, 2022

Synopsis

Let the planets be your guide to reestablish trust in your own body and inner wisdom. <p/>Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. <p/>Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn:
- About your Body Astrology Triad: the pivotal pieces of your birth chart (Sun, Moon, and Rising signs) and what they mean for your daily routine
- When to upgrade your daily body astrology practice and use the power of the planets to rebalance, restore, or raise you out of a celestial rut
- How to become your own body astrologer by understanding the dynamics between the elements, signs, and planets and using food, movement, and other healing tools to restore balance

About this title

About the Author

CLAIRE GALLAGHER, MAc, MScN, CSCS, is a post-wellness ally, anti-diet nutritionist, intuitive movement counselor, and medical astrologer. She holds master's degrees in acupuncture and nutrition and is a certified strength and conditioning specialist. Claire uses astrology as a tool for deepening personal authority, self-compassion, and body trust. She's a Virgo Sun, Aquarius Moon, and Sagittarius rising. You can find Claire online at clairegallagher.co.<br/> <p/>CAITLIN KEEGAN is a Brooklyn-based illustrator and designer who is also the author and illustrator of <i>The Illuminated Tarot</i>, <i>Dreamer's Journal</i>, and <i>Illuminated: </i> <i>A Journal for Your Tarot Practice</i>. She graduated from the Rhode Island School of Design and has been a guest lecturer and illustration critic at Maryland Institute College of Art, University of the Arts, School of Visual Arts, and RISD.<br>

Edition details

• Publisher: Roost Books
• Publication date: 2022
• Language: English
• ISBN 10: 1611808421
• ISBN 13: 9781611808421
• Binding: Hardcover
• Number of pages: 320