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Synopsis
In a pocket-sized book, a Zen master, expanding on her 2009 book Mindful Eating, makes mindful eating even more accessible by providing simple exercises to be used anywhere and anytime a reconnection with eating as one of life’s great joys is needed. Original.
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About the Author
JAN CHOZEN BAYS, MD, is a Zen master in the White Plum lineage of the late master Taizan Maezumi Roshi. She serves as a priest and teacher at the Jizo Mountain-Great Vow Zen Monastery in Clatskanie (Portland area), Oregon. She is also a pediatrician who specializes in the evaluation of children for abuse and neglect.
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications Inc, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications Inc, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
Used
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications Inc, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
Used
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
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Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.38. Seller Inventory # G161180633XI3N00
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Mindful Eating on the Go : Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications, Incorporated, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
Used
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Mindful Eating on the Go : Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications, Incorporated, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 19136334-75
Quantity: 2 available
Stock Image
Mindful Eating on the Go : Practices for Eating with Awareness, Wherever You Are
Published by
Shambhala Publications, Incorporated, 2018
ISBN 10: 161180633X
ISBN 13: 9781611806335
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38903038-6
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