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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat - Hardcover
Synopsis
After facing frustrating, unsuccessful attempts to manage cravings and lose weight, dieters are about to experience a revelation: The key to shedding pounds, as well as banishing bloating, water retention, and headaches, may lie in the types of carbohydrates they are, or are not, eating. Based on an in-depth exploration of a nutritional breakthrough that other diet doctrines have overlooked, "The Carb Sensitivity Program" introduces the concept of "carbohydrate sensitivity," which causes a person to respond abnormally to glucose intake, overproduce insulin, and consequently store excess fat. Dr. Turner discusses and clarifies the interaction of carbohydrates and hormones in the body and presents a six-week program that allows readers to test their own responses to several categories of carbohydrates. Unlike diet books that abolish all carbohydrates, Turner's has readers isolate one group for each segment of the plan and then rule out only the problem-causing foods, so that each person emerges with a program suited specifically to their physical needs. Packed with inspiring case studies, flavourful, wholesome recipes, and meal plans designed to boost energy while also testing for carbohydrate tolerance, "The Carb Sensitivity Program" will give readers the tools they require to lose weight, gain valuable insight into their bodies, and achieve vibrant, long-lasting health.
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About the Author
Dr. Natasha Turner is a leading naturopathic doctor, the founder of the integrative wellness clinic Clear Medicine, and the author of the international bestseller The Hormone Diet. She lives in Toronto with her husband.
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Introduces the concept of carbohydrate sensitivity, which causes a person to respond abnormally to glucose intake, overproduce insulin, and consequently store excess fat. This book presents a six-week program that allows readers to test their own responses to several categories of carbohydrates. Seller Inventory # CIN1609613295G
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. Introduces the concept of carbohydrate sensitivity, which causes a person to respond abnormally to glucose intake, overproduce insulin, and consequently store excess fat. This book presents a six-week program that allows readers to test their own responses to several categories of carbohydrates. Seller Inventory # 00095232463
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The Carb Sensitivity Program : Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Published by
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609613295
ISBN 13: 9781609613297
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4876305-75
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The Carb Sensitivity Program : Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Published by
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609613295
ISBN 13: 9781609613297
Used
Hardcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP102622697
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. Introduces the concept of carbohydrate sensitivity, which causes a person to respond abnormally to glucose intake, overproduce insulin, and consequently store excess fat. This book presents a six-week program that allows readers to test their own responses to several categories of carbohydrates. Seller Inventory # CIN1609613295VG
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. Introduces the concept of carbohydrate sensitivity, which causes a person to respond abnormally to glucose intake, overproduce insulin, and consequently store excess fat. This book presents a six-week program that allows readers to test their own responses to several categories of carbohydrates. Seller Inventory # CIN1609613295G
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Carb Sensitivity Program, The
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Hardcover. Condition: Very Good. Carb Sensitivity Program, The This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781609613297
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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
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Rodale Books, 2012
ISBN 10: 1609613295
ISBN 13: 9781609613297
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hardcover. Condition: Used-Very Good. Dust Jacket Condition: Very Good. First Edition. pp480; Hardcopy with paper dust jacket in very good condition; Clean pages; No Edgewear; No Bends/Creases; red board with gold title on white spine; Book photos may be Stock Images & shouldn't be relied upon as a basis for condition. Seller Inventory # PGB0003090
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781609613297
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Carb Sensitivity Program, The: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat
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