To Be a Runner: How Racing Up Mountains, Running With the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place - Hardcover

Dugard, Martin

 
9781609611088: To Be a Runner: How Racing Up Mountains, Running With the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

Synopsis

With an exuberant mix of passion, insight, instruction, and humor, best-selling author—and lifelong runner—Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes.

To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative. Spinning colorful yarns of his running and racing adventures on six continents—from competing in the infamous Raid Gauloises to coaching his son's high school cross-country team—Dugard considers what it means to truly integrate the activity into one's life. For example, how the simple act of buying a new pair of running shoes can be a source of meaning and hope. As entertaining as it is provocative, To Be a Runner is about far more than running: It is about life, and how we should live it.

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About the Author

MARTIN DUGARD has been a leading authority and writer on running and endurance sports for more than 20 years. His work has appeared extensively in Runner's World, Outside, Esquire, Sports Illustrated, and GQ. His books include the New York Times bestsellers The Last Voyage of Columbus and Into Africa: The Epic Adventures of Stanley and Livingstone. To Be a Runner is his seventh book.

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Other Popular Editions of the Same Title

9781635653632: To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking on a 5-K Makes You a Better Person and the World a Better Place

Featured Edition

ISBN 10:  1635653630 ISBN 13:  9781635653632
Publisher: Rodale Books, 2019
Softcover