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The PTSD Workbook, 2nd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (A New Harbinger Self-Help Workbook) - Softcover
Synopsis
In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated edition, readers will learn how to determine the type of trauma they have experienced, identify their symptoms, and learn the most effective strategies they can use to overcome these symptoms. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the
mind-body component of PTSD.
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About the Author
Mary Beth Williams, PhD, LCSW, CTS, is an author, researcher, lecturer, and social policy advisor who is well-known in the area of trauma. In addition, she treats trauma survivors in private practice at the Trauma Recovery Education and Counseling Center in Warrenton, Virginia, and is a specialist in crisis intervention as a school social worker. Williams is the former president of the Association of Traumatic Stress Specialists.
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- PublisherNew Harbinger
- Publication date2013
- ISBN 10 1608827038
- ISBN 13 9781608827039
- BindingPaperback
- LanguageEnglish
- Number of pages272
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The PTSD: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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New Harbinger Publications (edition 2), 2013
ISBN 10: 1608827038
ISBN 13: 9781608827039
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The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
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ISBN 10: 1608827038
ISBN 13: 9781608827039
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The PTSD Workbook : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Published by
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ISBN 10: 1608827038
ISBN 13: 9781608827039
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (New Harbinger Self-Help Workbook)
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The PTSD Workbook, 2nd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (A New Harbinger Self-Help Workbook)
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New Harbinger Publications, 2013
ISBN 10: 1608827038
ISBN 13: 9781608827039
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms - Second Edition
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