Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (A New Harbinger Self-Help Workbook) - Softcover
Book 59 of 113: New Harbinger Self-Help Workbook
Synopsis
Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body.
Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitive strain injury symptoms.
"synopsis" may belong to another edition of this title.
About the Author
Valerie DeLaune, LAc, is a licensed acupuncturist and certified neuromuscular therapist. She holds a master's degree in acupuncture from the Northwest Institute of Acupuncture and Oriental Medicine. She authors books and articles on trigger points, acupuncture, health, and environmental topics, and resides in Anchorage, AK. www.triggerpointrelief.com
Foreword writer Renee Gladieux Principe, NCTMB, is a retired US Army Captain, practicing massage therapist, and director of sales for The Pressure Positive Company, a family-owned, massage tool manufacturing company. She lives in Gilbertsville, PA.
"About this title" may belong to another edition of this title.
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Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain
Published by
New Harbinger Publications (edition Workbook), 2012
ISBN 10: 1608821277
ISBN 13: 9781608821273
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Workbook. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 1608821277-11-1
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Trigger Point Therapy for Repetitive Strain Injury : Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, and Hand Pain
Published by
New Harbinger Publications, 2012
ISBN 10: 1608821277
ISBN 13: 9781608821273
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 9816492-6
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Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain
Published by
New Harbinger Publications, 2012
ISBN 10: 1608821277
ISBN 13: 9781608821273
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1608821277I5N00
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Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain (New Harbinger Self-Help Workbook)
Published by
New Harbinger Publications, 2012
ISBN 10: 1608821277
ISBN 13: 9781608821273
Used
Paperback
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461680934
Stock Image
Trigger Point Therapy for Repetitive Strain Injury: Your Self-Treatment Workbook for Elbow, Lower Arm, Wrist, & Hand Pain
Published by
New Harbinger Publications, 2012
ISBN 10: 1608821277
ISBN 13: 9781608821273
Used
Soft cover
Seller: Thomas F. Pesce', Anaheim, CA, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Near Fine. A trade size paperback with a display quality spine. Pages are clean, bright and tight. Generously illustrated throughout. Seller Inventory # Az1643