Effortless Mind: Meditate with Ease - Calm Your Mind, Connect with Your Heart, and Revitalize Your Life - Softcover
Synopsis
A complete programme for learning and practicing meditation from a teacher with over four decades of experience. It empowers both beginners and longtime meditators to reach deep and rejuvenate states of consciousness in meditation easily.
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About the Author
Ajayan Borys has instructed and guided thousands of meditation students in North America, Australia, Europe, and India. The host of "Mind Matters Radio" on Alternative Talk Radio, he teaches workshops and retreats on meditation and spiritual relationships in the Pacific Northwest and the Himalayas. He lives in the Seattle area.
"About this title" may belong to another edition of this title.
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Effortless Mind: Meditate with Ease Calm Your Mind, Connect with Your Heart, and Revitalize Your Life
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ISBN 10: 1608681548
ISBN 13: 9781608681549
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