This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, this book will become a constant companion.
"synopsis" may belong to another edition of this title.
Ray Long, MD FRCSC, is a board certified orthopaedic surgeon and the founder of Bandha Yoga. He graduated from The University of Michigan Medical School with postgraduate training at Cornell University, McGill University, The University of Montreal, and Florida Orthopedic Institute.
"About this title" may belong to another edition of this title.
Seller: Goodwill of Western and Northern CT, Bridgeport, CT, U.S.A.
Condition: acceptable. Chris Macivor (illustrator). All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media. Seller Inventory # WNCTV.1607432382.A
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Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N10
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Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Chris Macivor (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1607432382I3N00
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Good. Chris Macivor (illustrator). 3rd Edition. Corners are bent. Used - Good. Seller Inventory # 18-G-7-0006
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476819940
Seller: Weird Books, Napa, CA, U.S.A.
paperback. Condition: Very Good. Chris Macivor (illustrator). Very Good text and cover, minor reading wear to text and covers/edges. Fast shipping from Northern California via US MAIL. Most International orders shipped via DHL/Asendia. Additional postage may be required on oversize books and sets. Please, NO prison orders. Seller Inventory # 2610040036
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Chris Macivor (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474884371