Synopsis
The Power Revolution: A Sports Performance Guide to Achieving Maximum Power offers a thorough and comprehensive approach to strength and conditioning that can be utilized with any sport. It is a laymen-termed, progressive approach to an overall power training plan. All the elements that need to be performed in order to achieve maximum power are covered in this book, including: strength training, Olympic weightlifting, linear speed, agility and lateral movement, plyometrics, flexibility, balance, and core/stability training.
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The Power Revolution: A Sports Performance Guide to Achieving Maximum Power
Published by
Coaches Choice (edition ), 2011
ISBN 10: 1606791818
ISBN 13: 9781606791813
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1606791818-11-1
Stock Image
The Power Revolution: A Sports Performance Guide to Achieving Maximum Power
Published by
Coaches Choice (edition ), 2011
ISBN 10: 1606791818
ISBN 13: 9781606791813
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1606791818-8-1
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The Power Revolution: A Sports Performance Guide to Achieving Maximum Power
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1606791818.G
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The Power Revolution: A Sports Performance Guide to Achieving Maximum Power
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 215 pages. 9.90x6.90x0.50 inches. In Stock. Seller Inventory # __1606791818
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