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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Softcover
Synopsis
The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. But there is one constant: for nearly 40 years, "Runner's World" magazine has been recognized worldwide as the most reliable and authoritative source of running knowledge. And for the past 10 years, "Runner's World Complete Book of Running" has been the classic book of choice for runners looking to run better, longer, and faster. Inside "Runner's World Complete Book of Running" are all the secrets of running laid bare, from a complete look at running injuries to the benefits of sports drinks versus water. Beginner and veteran runners alike will find the best way to increase their endurance and train for a marathon, the best ways to start a running program, tips on buying and preserving running shoes, and so much more. With all-new photos and a fresh design, this revised edition of "Runner's World Complete Book of Running" has the advice - both timeless and cutting-edge - that is guaranteed to maximize the reader's performance and running pleasure.
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About the Author
AMBY BURFOOT is Executive Editor of Runner's World and author of several books on running. Winner of the 1968 Boston Marathon and a member of the Road Runners Club of America Hall of Fame, he is also the recipient of several journalism awards.
"About this title" may belong to another edition of this title.
- PublisherHarmony/Rodale/Convergent
- Publication date2009
- ISBN 10 1605295795
- ISBN 13 9781605295794
- BindingPaperback
- LanguageEnglish
- Number of pages320
- EditorBurfoot Amby
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"Runner's World" Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781605295794
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Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Potter/Ten Speed/Harmony/Rodale, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Rev Upd. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP102039156
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"Runner's World" Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. "Runner's World" Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781605295794
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and#34;Runners Worldand#34; Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
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Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 1425416
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and#34;Runners Worldand#34; Complete Book of Running: Everything You Need to Know to Run for Fun, Fitness and Competition
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3820334
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Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR006993229
Quantity: 1 available
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003657128
Quantity: 4 available
Stock Image
Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Potter/Ten Speed/Harmony/Rodale, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Rev Upd. Used book that is in clean, average condition without any missing pages. Seller Inventory # 1533525-6
Quantity: 1 available
Stock Image
Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Potter/Ten Speed/Harmony/Rodale, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Rev Upd. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 4076682-6
Quantity: 1 available