Items related to Runner's World Complete Book of Running: Everything...
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition - Softcover
Book 14 of 38: Runner's World
Synopsis
The sport of running is ever changing, be it the shoes to wear or the goals to set, the training methods to use or the role models to emulate. But there is one constant: for nearly 40 years, "Runner's World" magazine has been recognized worldwide as the most reliable and authoritative source of running knowledge. And for the past 10 years, "Runner's World Complete Book of Running" has been the classic book of choice for runners looking to run better, longer, and faster. Inside "Runner's World Complete Book of Running" are all the secrets of running laid bare, from a complete look at running injuries to the benefits of sports drinks versus water. Beginner and veteran runners alike will find the best way to increase their endurance and train for a marathon, the best ways to start a running program, tips on buying and preserving running shoes, and so much more. With all-new photos and a fresh design, this revised edition of "Runner's World Complete Book of Running" has the advice - both timeless and cutting-edge - that is guaranteed to maximize the reader's performance and running pleasure.
"synopsis" may belong to another edition of this title.
About the Author
AMBY BURFOOT is Executive Editor of Runner's World and author of several books on running. Winner of the 1968 Boston Marathon and a member of the Road Runners Club of America Hall of Fame, he is also the recipient of several journalism awards.
"About this title" may belong to another edition of this title.
Search results for Runner's World Complete Book of Running: Everything...
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years,Runner's Worldmagazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in theRunner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: .A surefire plan to get beginners hooked on running .15 surprising foods to boost your running performance .A proven plan to increase speed by training less .Tips from triathletes to maximize your training efficiency .A woman's encyclopedia of running .The big five running injuries and how to prevent them .An innovative running plan for weight-loss .Cross-training exercises that strengthen your core .How to train for your first half-marathon .Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury prevention, theRunner's World Complete Book of Runningis the book you'll turn to again and again to answer all of your running questions. Seller Inventory # 00084793762
Seller Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1605295795.G
Seller Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1605295795.VG
Seller Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1605295795.VG
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
paperback
Seller: Bookmonger.Ltd, HILLSIDE, NJ, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Crease on cover*. Seller Inventory # mon0000722932
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent (edition Updated), 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Paperback
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Updated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1605295795-8-1
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years,Runner's Worldmagazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in theRunner's World Complete Book of Running. Whether you are a beginner or veteran runner, here is advice--both timeless and cutting-edge--guaranteed to maximize your performance and enjoyment. Inside you'll find in-depth coverage of training and racing including: .A surefire plan to get beginners hooked on running .15 surprising foods to boost your running performance .A proven plan to increase speed by training less .Tips from triathletes to maximize your training efficiency .A woman's encyclopedia of running .The big five running injuries and how to prevent them .An innovative running plan for weight-loss .Cross-training exercises that strengthen your core .How to train for your first half-marathon .Mental training tips for running a smart marathon Packed with valuable advice from running's top experts on everything from building strength, speed, and endurance to nutrition and injury prevention, theRunner's World Complete Book of Runningis the book you'll turn to again and again to answer all of your running questions. Seller Inventory # CIN1605295795G
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
paperback
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Updated. Corners are bent. Used - Good. Seller Inventory # 4-E-5-1087
Stock Image
Runner's World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Harmony/Rodale/Convergent, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466196962
Stock Image
Runner's World Complete Book of Running : Everything You Need to Run for Weight Loss, Fitness, and Competition
Published by
Potter/Ten Speed/Harmony/Rodale, 2009
ISBN 10: 1605295795
ISBN 13: 9781605295794
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Rev Upd. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4076682-6