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The New Abs Diet Cookbook: Hundreds of Delicious Meals That Automatically Strip Away Belly Fat! - Hardcover
Synopsis
A delicious follow-up to the groundbreaking "The Abs Diet", this cookbook delivers more than 200 healthy, mouth-watering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favourites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary. For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig and Prosciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner's guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder.
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About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women.
JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
"About this title" may belong to another edition of this title.
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The New Abs Diet Cookbook : Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Published by
Potter/Ten Speed/Harmony/Rodale, 2010
ISBN 10: 1605293148
ISBN 13: 9781605293141
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