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Synopsis
Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as "tapping") to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: evoke lucid dreams; eliminate recurring nightmares; remember forgotten dreams; access subconscious creativity; heal old childhood traumas; reduce emotional triggering when you can't recall a specific event; heal anxiety, depression, panic attacks, and other psychological problems; and tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT.
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About the Author
Robert Hoss is the Director of the DreamScience foundation and author of Dream Language: Self-Understanding through Imagery and Color, He is also a Director and Past President of the International Association for the Study of Dreams, and on the faculty of the Haden Institute and on the advisory board of the National Institute for Integrative Healthcare.
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Dream To Freedom: A Handbook for Integrating Dreamwork and Energy Psychology
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Dream to Freedom: A Handbook for Integrating Dreamwork and Energy Psychology (Hardcover)
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Hardcover. Condition: new. Hardcover. Dreams are often laden with emotion sometimes leaving us stressed and shaken in waking life - but even our most frightening dreams can hold the key to healing and personal growth. Dreams can reveal unresolved emotional issues that leave you stuck, but understanding dreams alone will not necessarily remove the barriers to healing. EFT (also known as "tapping") augments dreamwork with a powerful tool for reducing the stress-response and anxiety once the problem is identified. The Dream to Freedom technique integrates both disciplines into a healing protocol for identifying, reducing and progressing beyond the often deeply embedded anxieties that defeat us. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, a structured approach drawn from traditional Gestalt therapy, Jungian psychology and the neuropsychology of sleep. This practice provides surprising insights between the dream and waking life problems; identifying emotionally triggering elements within your dream and applying EFT to each one in turn. Once the anxiety is diminished, the protocol helps you to apply the natural insight within your dream, or use the dream to guide you on an imaginal journey aimed at creating a positive path forward. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781604152005
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Dream to Freedom : A Handbook for Integrative Dreamwork and Energy Psychology
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Hoss, R: Dream to Freedom
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Buch. Condition: Neu. Neuware - Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams, and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach drawn from traditional Gestalt therapy, it identifies emotionally triggering elements of a dream, and then applies EFT (also known as 'tapping') to each one in turn. Robert and Lynne Hoss are pioneers of the Dream to Freedom technique, which shows you the hidden meaning of each dream element. This practice, when combined with EFT, often provides surprising insights about the link between the dream and your waking life problems. Dream to Freedom guides you on an imaginal journey to creating positive outcomes in your dreams. It's also been used to: Evoke lucid dreams; Eliminate recurring nightmares; Remember forgotten dreams; Access subconscious creativity; Heal old childhood traumas; Reduce emotional triggering when you can't recall a specific event; Heal anxiety, depression, panic attacks, and other psychological problems; Tap within dreams. Dream to Freedom represents one of the most fascinating frontiers in which EFT can be applied, and is recommended for longtime dreamwork students as well as those with a more casual interest in the intersection between dreamwork, personal growth, and EFT. Seller Inventory # 9781604152005