Items related to Essence Guide to Healthy Living
Synopsis
From the African-American community's trusted authority, "Essence Guide to Healthy Living", is an interactive manual designed to help black women care for their bodies, minds and spirits. Covering both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life, this handy guide has a reader-friendly tone, actionable service and chapters packed with checklists, inspiring real-life examples, space for journal entries and worksheets for readers to execute their own personal wellness plans. Developed with expert advice from leading physicians, nutritionists, fitness instructors, psychologists, spiritual gurus and other healthcare experts, "Essence Guide to Healthy Living" is designed to help black women lead healthier and better lives.This guide includes: step-by-step exercise plans; guidance for achieving emotional balance; tips for enjoying a healthy sex life; listing and explanation of medical tests; and, inspiring real-life weight-loss success stories.
"synopsis" may belong to another edition of this title.
Search results for Essence Guide to Healthy Living
Stock Image
Essence Guide to Healthy Living
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Helps black women care for their bodies, minds and spirits. This work covers both major health issues such as diabetes and heart disease and tackling everyday concerns from weight loss to balancing work and life. Seller Inventory # CIN1603200436VG
Seller Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.1603200436.VG
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
vinyl_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455474850
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480902239
Stock Image
ESSENCE The Black Womans Guide to Healthy Living: The Best Advic
Seller: Hawking Books, Edgewood, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good Condition. Has some wear. Five star seller - Buy with confidence! Seller Inventory # X1603200436X2
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1603200436I5N00
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1603200436I3N00
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1603200436I3N00
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1603200436I3N00
Stock Image
ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Vinyl Bound. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1603200436I5N00