Synopsis
Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
"synopsis" may belong to another edition of this title.
Review
"I can't tell you how much it's changed my life for the better."--Ellen DeGeneres
"Kathy elegantly describes how health is a multi-dimensional experience of body, mind, and spirit and should be thought of as an ever-evolving process. As you try to make the small shifts and incremental changes she suggests, you will start to feel more conscious, more plugged in, more alive, and find yourself getting better and better at life."--Mehmet C. Oz, M.D.
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Seller Inventory # 1602860181-3-22685888
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Shows minimal signs of wear and previous use. Can include notes highlighting. A portion of your purchase benefits nonprofits! - Note: Edition & format may differ from what is shown in stock photo & item details. May not include supplementary material such as toys, access code, dvds, etc. Seller Inventory # 584R0H00096X_ns
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # 5FS0000015JS
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00055870800
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0000959650
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: GoldBooks, Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 1K8_10_1602860181
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. Like New dust jacket. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # L08Q-01106
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # R13A-02436
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1602860181I2N00
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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1602860181I2N00