Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.
"synopsis" may belong to another edition of this title.
"I can't tell you how much it's changed my life for the better."--Ellen DeGeneres
"Kathy elegantly describes how health is a multi-dimensional experience of body, mind, and spirit and should be thought of as an ever-evolving process. As you try to make the small shifts and incremental changes she suggests, you will start to feel more conscious, more plugged in, more alive, and find yourself getting better and better at life."--Mehmet C. Oz, M.D.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00055870800
Seller: Orion Tech, Kingwood, TX, U.S.A.
hardcover. Condition: Good. Seller Inventory # 1602860181-3-22685888
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Hardcover. Condition: Good. Seller Inventory # 1602860181-3-20747357
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1602860181.VG
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1602860181.VG
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Condition: like_new. Book is in like new condition with only potential shelf wear. No marking or highlighting. Seller Inventory # EVV.1602860181.LN
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Seller: New Legacy Books, Annandale, NJ, U.S.A.
hardcover. Condition: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # 5FS0000015JS
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living. Seller Inventory # CIN1602860181G
Seller: Evergreen Goodwill, Seattle, WA, U.S.A.
hardcover. Condition: Acceptable. Seller Inventory # mon0000773920