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Synopsis
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.
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About the Author
STACK Mediais a company that provides credible and reliable information across multiple mediums, and which offers tools and services to help active sports participants improve in the games they play and the lives they lead. Since its founding in 2005, STACK has continually launched new products and services to meet the needs of athletes and fitness enthusiasts, helping them improve not only theiron-field performance but also their lifestyle and entertainment habits.
From the Back Cover
Minnesota Vikings Pro Bowl running back Adrian Peterson wasnt born with the body of an NFL gladiator. He built it over time with safe, effective, and intense training, training that shaped his physique and boosted his on-field performance to amazing levels. Access to state-of-the-art training information and guidance from the best strength coaches in the business allowed Peterson and other NFL greats to realize their dreams and master their athletic destinies.
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
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Condition: like_new. Fast Free Shipping â" Excellent condition book with clean cover and pages. Barely handled, with minimal wear. An outstanding copy, close to enjoy! Seller Inventory # GWV.1600782809.LN
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Published by
Triumph Books (edition Illustrated), 2009
ISBN 10: 1600782809
ISBN 13: 9781600782800
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. Seller Inventory # 1600782809-7-1
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game. Seller Inventory # CIN1600782809G
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Football Training : The Pros' Guide to Becoming Bigger, Faster, Stronger
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 12828248-6
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
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Paperback. Condition: As New. Paperback. Cover shows very minor shelving wear, otherwise an unblemished copy.; 100% Satisfaction Guaranteed! Ships same or next business day! Seller Inventory # 132310030027
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game. Seller Inventory # CIN1600782809G
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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger
Seller: SustainableBooks.com, Amherst, NY, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 1600782809-2-3