When Turtles Fly: Secrets of Successful People Who Know How To Stick Their Necks Out - Softcover

Stone, Nikki

Softcover

ISBN 10: 1600376754 ISBN 13: 9781600376757

Publisher: Morgan James Publishing, 2010

Synopsis

Did you know you have better odds at winning the lottery than an Olympic medal?  To bring home one of those coveted medals—or achieve any great personal goal in life—you need a lot more than luck.  You need a game plan.  What if you could learn the secrets of success from an Olympian?  A Nobel Prize winner?  A Fortune 500 CEO?  Along with anecdotes from her own dramatic journey, Olympic gold medalist Nikki Stone has compiled a treasure trove of compelling stories to illustrate each step on the path to success.  She’s gathered humorous, heartwarming and hugely inspirational tales from some of today’s most brilliant business leaders, scientists, soldiers, inventors, philanthropists, musicians, athletes and entrepreneurs…a host of people whose very names epitomize achievement.  Winners such as:

Designer Tommy Hilfiger, Prince Albert of Monaco, X-Games/Olympic Champ Shaun White, Best-selling author Stephen Covey, Jazz musician Branford Marsalis, Olympic skiing Star Lindsey Vonn, Special Olympic Chair Timothy Shriver, Top venture capitalist Vinod Khosla, NFL quarterback SteveYoung, Celebrity chef Todd English, Perfect ‘10’ gymnast Nadia Comanecin , And many more…

About this title

About the Author

 

 

At the Olympic Winter Games in Nagano, Japan, Nikki Stone became America’s first-ever Olympic Champion in the sport of inverted aerial skiing. What made this performance so unbelievable, was the fact that less than two years earlier, a chronic spinal injury prevented her from standing, much less walking or skiing off a 12-foot tall snow jump that launches aerialists 50 feet into the air.  This top spot was far from foreign to Nikki, as throughout her career she earned 35 World Cup medals, eleven World Cup titles, four national titles, two yearlong Aerial World Cup titles, and a World Championship title.  You may have seen Nikki in one of her televised commercials or in one of her many television appearances on shows like Late Night with David Letterman and the Today Show.  In addition to her skiing endeavors, Nikki is also a Magna Cum Laude graduate of Union College in New York and a Suma Cum Laude  masters graduate of the University of Utah.  Her aerial retirement is less than restful as she works as a personal & professional development coach, trains other Olympic athletes in speaking skills, hosts group skiing adventures, sits on 5 different sports and philanthropic Committees, and authored the highly anticipated book, "When Turtles Fly".Stone now travels around the world working as a sought-after inspirational speaker, sharing her secrets to success.  She encourages and inspires her audiences to "Spread their wings." 

 

From the Back Cover

Did you know you have better odds at winning the lottery than an Olympic medal? To bring home one of those coveted medals—or achieve any great personal goal in life—you need a lot more than luck. You need a game plan. What if you could learn the secrets of success from an Olympian? A Nobel Prize winner? A Fortune 500 CEO? Along with anecdotes from her own dramatic journey, Olympic gold medalist Nikki Stone has compiled a treasure trove of compelling stories to illustrate each step on the path to success. She’s gathered humorous, heartwarming and hugely inspirational tales from some of today’s most brilliant business leaders, scientists, soldiers, inventors, philanthropists, musicians, athletes and entrepreneurs…a host of people whose very names epitomize achievement. Winners such as:

Designer Tommy Hilfiger, Prince Albert of Monaco, X-Games/Olympic Champ Shaun White, Best-selling author Stephen Covey, Jazz musician Branford Marsalis, Olympic skiing Star Lindsey Vonn, Special Olympic Chair Timothy Shriver, Top venture capitalist Vinod Khosla, NFL quarterback Steve Young, Celebrity chef Todd English, Perfect ‘10’ gymnast Nadia Comaneci, and many more...

Excerpt. © Reprinted by permission. All rights reserved.

When Turtles Fly

The Secrets of Successful People Who Know How to Stick Their Necks Out

By Nikki Stone

Morgan James Publishing

Copyright © 2010 Nikki Stone
All rights reserved.

ISBN: 978-1-60037-675-7

Contents

Acknowledgments, 
Chapter 1 Introduction, 
Chapter 2 Passion, 
Chapter 3 Focus, 
Chapter 4 Commitment, 
Chapter 5 Overcoming Adversities, 
Chapter 6 Confidence, 
Chapter 7 Risk, 
Chapter 8 Teamwork / Support, 
Chapter 9 Conclusion, 
Nikki Stone - Olympic Gold Medalist, 

CHAPTER 1

Introduction

Introduction

I pushed the enormous rocking chair across the lime-green shag carpet. This would be the last piece of furniture I would need to complete my own Olympic podium. I had just watched Olympic Gymnastics Champion Nadia Comaneci stand on top of the real deal, and I wanted to see how it felt.

I slowly climbed onto the wobbly rocking chair, my pigtails swooshing back and forth. Occasionally a few hairs would catch on my eyelashes and I would pull the strands away from my face so I could continue on my mission. I calculated the chair's rhythm, carefully threw my leg over the back and slowly climbed up onto the lacquered old end table. I pushed myself to my feet and threw my fists toward the ceiling in victory. A huge smile broke across my freckled face as I imagined the crowds cheering around me and the camera bulbs going off left and right. I had my answer. It felt incredible!

My mother and father came in from the family room to see what the commotion was. I beamed down at them and stated with confidence, "I'm going to win the 'lympics!"

Now, I think most parents would be a bit leery of giving their five-year- old daughter any genuine encouragement for this giant undertaking, especially seeing that, in all likelihood, she had a better chance of winning the lottery than the Olympics someday. But my parents never flinched. I never saw any reservation on their faces when I declared my goal.

My mom lifted me off the "podium," plopped me down on the plaid easy chair and said, "Well, then I guess it's time for me to teach you about the Turtle Effect."

At the time, this meant little more to me than a chance to potentially hit them up for a pet turtle at Dom's local pet store. But I realized that if I was going to turn those living room chairs and table into a real Olympic podium, I had to learn what this Turtle Effect really meant.

She explained to me that if I wanted to be successful, I needed to be soft on the inside, I had to have a hard shell, and I had to be willing to stick my neck out.

To have a soft inside, I would need a passion for my pursuits. To build a hard shell, I'd have to focus on the task at hand, completely commit to my goals, and develop the ability to overcome any adversity that was thrown my way. And in order to stick my neck out, I'd have to have confidence, take substantial risks, and be a team player in order to succeed. Those seven lessons were key in mastering the Turtle Effect.

As I grew and developed through my years in gymnastics, and eventually, aerial freestyle skiing, I found my mom's advice invaluable. But it wasn't just her words about the Turtle Effect that helped me to become an Olympic champion. It was putting them into action, and experiencing challenges and pitfalls that would eventually help me understand the true depth of their power. Later, I found that by explaining these ideas to others, though motivational speeches, I could help many individuals accomplish their goals.

Galvanized by the possibilities, I decided to create a book that would offer people many profound and amazing stories for motivation, as well as hands-on activities to help them make changes themselves. I sat down and put together a list of people whose lives I found to be truly inspiring, and who'd worked hard to reach the top of their "game". I included accomplished businessmen and women, athletes, politicians, celebrities, authors, Nobel Prize winners, musicians and philanthropists. In telling their stories, these individuals, many of whom I've come to know, all shared a part of the Turtle Effect that helped them find their own success. To continue the inspiration, I've included one more special bonus story on-line that you can view at www.WhenTurtlesFly.com.

Each story is followed by a daily activity that has proved successful at my coaching sessions in changing people's lives in a concrete way, exercises you can use to improve your own personal and professional life. They serve as hands-on tools to help you enhance and develop your passion, focus, commitment, ability to overcome adversity, risk taking, and team building. From my years of experience as an athlete, speaker and peak performance coach, and by studying the habits of many powerful individuals I've encountered, I've come up with highly effective steps to encourage advancement in any career. Each activity includes blank space for you to keep notes on your own transformation.

Whether I'm mentoring future Olympic medalists, motivating hotshot businesspeople, or coaching eager young professionals, I find the Turtle Effect works brilliantly to help people reach success.

It's never too late or too early to pursue your dreams, and you're never too successful to work toward new goals. So get ready for the adventure of a lifetime.

Get ready to fly!

CHAPTER 2

Passion

Passion

It didn't matter if it was Monopoly, minigolf, gym class, or the gymnastics state championship, competition was always filling my soft inside. It got my heart pumping and made me feel really alive. If I put a competitive spin on anything I was doing, my interest was snagged, and I had to win.

From ages four through seventeen my competitive passion was for gymnastics. I had an entire wall in my bedroom dedicated to the ribbons and trophies I won in local competitions. My parents thought it was cute until they realized I'd used a staple gun to hang all my ribbons. The other three walls in my room were covered with pictures of Olympic gymnasts I cut out of magazines.

Just after my tenth birthday, I found myself competing in a state championship qualifier. After three events, I realized I was in first place. All I had to do was stick my balance beam routine and I would win the competition and be going on to the championships. Watch out, Nadia, here I come.

Well, three-quarters of the way through my routine, my foot slipped off the narrow, four-inch beam and I fell to the mat. I thought I couldn't feel any worse about this stupid mistake until I sheepishly looked at my coach and saw that he'd dropped his head in his hands. I crawled back onto my nemesis, that beam, and finished my routine without a flaw.

I quickly did the calculations in my head and realized that I had not only lost the all-around competition, but I would be sitting at home while several of my teammates went on to the state championships. I ran into the locker room and started to cry.

After a few minutes, I felt a tap on my shoulder. Through bleary eyes, I looked up and found a teammate of mine, Cassandra Wheeler, whom I greatly admired, standing in front of me. Between sobs, I declared that I was quitting gymnastics.

She walked away, and I thought that my role model was turning her back on me and my trivial problems. Then I heard a clanging at her locker and she returned with a small orange card in her hand. She held it out and I read the words, You Mustn't Quit.

"Remember why you chose to do gymnastics," she told me. "You love it! And remember that tomorrow is a new day, and you never know what could happen tomorrow, or the next day, or the day after that. If you stick with it and don't give up, you might find that your passions will help you reach your goals."

And she was right. The next year I did qualify for the state championships. Without my friend's encouragement to remember my soft inside, that great wall of fame in my bedroom might have remained a small corner of fame.

While I always loved gymnastics, I didn't find my true passion and soft inside until I was eighteen. That was the year I discovered aerial freestyle skiing.

I caught an Evening Magazine show on TV, showing athletes skiing down a ramp and flipping and twisting through the air. It looked incredibly exciting, but also incredibly scary. Aerials wasn't one of those things for me that you know right away you want to do, and know you'll love. I probably had the same response that any other sane person does when they see the sport for the first time: "These people are crazy!!!"

But when I saw how the aerialists train in the summer, it appeared relatively harmless. When they make their first attempts, they ski down a sheet of plastic bristles, flip off a jump and land in a swimming pool. And for those landings that don't go exactly as planned, there are pipes underwater that force a layer of bubbles to the surface of the pool to soften the impact. I figured it might be fun to try a single back flip. But that was all I wanted to do.

Having a state-level gymnastics background, and growing up skiing recreationally with my family, I found the single back somersault came quite easily for me. That summer, I got to the point where I could do straight-over flips, and back flips with a full twist. My natural abilities started to draw some attention and the national team head coach made his way over to watch me. He pulled me aside, and I should have known by the look on his face that I was in store for something terrifying.

"Are you ready for a double?"

I looked toward the towering double jump ramp and felt my mouth go dry. I turned back to the head coach, gave a nervous little laugh and grabbed my skis, planning to head to the small, comfortable, safe jump.

"I wasn't kidding, Nikki. Let's go."

Well, I knew I couldn't let down the national team coach, so I nervously made my way over to the stairs of the double jump. I clumped up the seventy-two steps and stood atop the platform that led to a strip of white plastic and ended in a ten-foot-tall wall. And I have to say, it really does look like a wall when you're gazing at it from the top!

My hands were sweating, my stomach was in my throat and I didn't know if my legs were going to stop shaking long enough to actually get me off this jump. It's funny, in those moments of sheer terror, how you start to imagine all the things that could go wrong. I could fall on the inrun. Have my legs give out, and hit the jump. Go off the side of the ramp and miss the pool ... Or I might not make it all the way around for two flips, and land on my back or head! Through my years as an aerial skier, I actually saw all these things happen.

As I stood up there that first time, debating if I should go shooting down the ramp and into space, I looked around the water ramp facility and noticed that all the other athletes had stopped what they were doing. I would later learn that this was a sort of tradition: watch to see if the rookie would actually take the plunge. Well, luckily for my future career in the sport, my ego was much bigger than my brain. I wasn't going to take the walk of shame back down the stairs.

I turned my skis down the steep inrun, put my arms out for stability and went speeding at thirty-five miles per hour toward this intimidating jump. All the while, I was remembering my coach's advice: "Just think of your takeoff, focus on doing a single back lay-out, take a quick look at the water and pull your knees to your chest for the second flip. I'll yell 'Out!' when you need to stretch your body back out for the landing."

I reached the bottom of the jump, locked out my legs and swung my arms to initiate the flip. I soared off the top of the structure, flipped over once and spotted the water. I must have taken too long a look because I heard my coach shout, "Pull, pull, pull!" reminding me to get into that tucked position for the second flip. I quickly pulled my knees in and spun into the second rotation. I was flipping too quickly to be sure where I was, but I heard my coach yell, "Out!" Almost by instinct, my legs shot out and I hit the water-right side up.

I wanted to scream. Not because I was terrified or even in pain. I was exhilarated! I had never felt such a rush before. In that moment, my life changed. This was no longer a passing whim, this was now my passion. And I was going to find a way to put my heart and soul into this sport.

When people ask me what the single most important factor is in achieving our goals, I tell them that if you don't develop a passion for what you do, you won't be able to vault any of the other hurdles. Our drive comes from our soft inside, so if we develop this, everything else becomes a lot easier.

Lindsey Vonn Biography

Acclaimed as the most successful female ski racer in American history, Lindsey Vonn is one of the few world-class, five-event ski champions.

Lindsey was born October 18, 1984, in St. Paul, Minnesota, and started skiing when she was two. It wasn't long before she was traveling regularly to Vail, Colorado, to train. The eldest of five children — two brothers and a sister who are triplets, and another sister — Lindsey has publicly thanked her siblings for gamely agreeing to move to Vail, largely to further her racing career.

The move was certainly worthwhile, for her dedicated training paid off. Lindsey has been the only American woman to win at Italy's Trofeo Topolino, for skiers eleven to fourteen, and earn Junior Worlds medals and U.S. titles, all while still a teenager. Six weeks after she turned twenty, Lindsey Vonn — then Lindsey Kildow — achieved her first World Cup victory. Two years after making her professional debut in the Alpine Skiing world, Vonn qualified for her first Olympic team.

The 2009 season turned out to be a life-changing, amazing one for Lindsey. She set new records and is now the overall World Cup title holder, the only American woman to have won this twice. As if that wasn't enough, she also earned two downhill titles and a super G, set the record for most downhill victories by an American — ten — and brought her World Championship medal tally to four.

If you work hard, it will pay off in the end, Lindsey claims. It's a philosophy closely connected to another basic rule the athlete has followed throughout her life: when you fall down, just get up again. She has added a footnote: if you fall, get up stronger, hungrier, more ambitious.

Setbacks help you to concentrate, she says. When successes fall into your lap, you lose sight of your goals. With this attitude, and with supporters like her husband, Thomas Vonn, by her side, Lindsey is bound to set more records and secure her place in sports history as one of the world's best skiers.

Please visit Lindsey's website-www.LindseyVonn.com-to learn more.

Nikki's Intro to Lindsey Vonn's Story

No matter how much fun and exhilarating an endeavor is, there comes a moment when it loses its sparkle, and you forget how passionate you normally feel about it. We all have days when we just don't want to get out of bed, and forget why we ever pursued our current path. I've had a number of those.

On my days off from aerial training, I'd sometimes get sucked into the easy lifestyle away from competition and think I was over the whole thing. Life seemed so effortless outside the arena. It wasn't until I experienced an injury and was forced to take a lot of time off that I realized I still loved my sport. With the injury, I didn't know if I'd ever be able to return to finish my pursuit of that illustrious Olympic medal. If I thought there were days when it was hard to get out of bed before, it was a whole new ball game when the goal was gone. There wasn't any driving passion to push me each day.

When I truly realized what I was losing, I had a much greater appreciation for it. And when I finally returned to the aerial hill, my heart was set afire once more. With each training day, I would fall in love with aerial skiing all over again. I found that a love filled with challenges was much better than no love at all.

One woman who knows about reigniting her passions is an athlete we've all come to admire, Ms. Lindsey Vonn ...

Lindsey Vonn: My Story

Lindsey Vonn

Passion

The wind whistled through my helmet as I slammed past another gate. My speed was nearing 75 mph and the adrenaline was pumping. I was in the middle of a crucial Olympic practice run for the marquee alpine skiing discipline, the downhill, and was flying down the course and feeling good. I'd later find out that I was leading at the halfway split. But that would be the last split they would clock.

When trouble hits at those speeds, you don't have much time to react. My eyes were locked on the jump just ahead of me when I felt my skis scribble on the icy terrain. My legs scissored apart, and before I knew it, I was flying off the jump backward. The first thing to hit was my back and pain shot through my entire body.

I know it's hard for most people to grasp the intensity of such a crash. Imagine standing on top of a car going 70-80 mph. When the driver suddenly slams on the breaks, you'd go hurtling off the front, onto the pavement. Now, skiers don't land on cement, of course, but plummeting down an icy hill with a pair of skis basically glued to your boots doesn't make for a pretty picture, either.

Despite the stabbing pain, I was still hoping for the best. But let me tell you, there isn't much optimism left when you are being helicoptered off the slopes a day before the start of your Olympic events. Lying there strapped to the backboard, in a world of pain, the only thought I had was that my career was over. My last experience on skis might very well be cartwheeling backward off an Olympic downhill jump. The thought was sickening. Skiing was my life!

When I arrived at the hospital, the news didn't improve. The doctors said that I had likely broken my pelvis and back. The excruciating pain I felt told me they could very well be right; particularly because I sensed a growing numbness, too. That awful thought I was desperately trying to muffle returned: How could I possibly deal with never skiing again? No child ever says, "I'd like to be an injured ex-skier when I grow up." But there I was, lying in an E.R. in Italy, with that very prospect in front of me.

(Continues...)

Excerpted from When Turtles Fly by Nikki Stone. Copyright © 2010 Nikki Stone. Excerpted by permission of Morgan James Publishing.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

Edition details

• Publisher: Morgan James Publishing
• Publication date: 2010
• Language: English
• ISBN 10: 1600376754
• ISBN 13: 9781600376757
• Binding: Paperback
• Number of pages: 260