Better Body Bootcamp: The Revolutionary Approach For The Body And Life You Deserve - Softcover

Serajuddin, Kaiser

Softcover

ISBN 10: 159932833X ISBN 13: 9781599328331

Publisher: Advantage Media Group, 2017

Synopsis

A FITNESS LIFESTYLE MEANS A BETTER LIFESTYLE
The time and money it takes to live a lifestyle of fitness is worth it for more than just a beach bod. •Strong physical health •Strong mental health •Healthy sex drive •Lowered anxiety levels •Increased ability to handle stress •Significantly reduced risk for disease •Better sleep •A more vibrant social life
In BETTER BODY BOOTCAMP: The Revolutionary Fitness Program for the Body and Life You Deserve, Kaiser Serajuddin―founder of Better Body Bootcamp, the premier fitness organization in New York―shows how all these benefits and more truly are within your reach by making fitness an integral part of your lifestyle. By making fitness a part of your everyday life, you will be able to join others just like yourself on the journey to great health, holding each other accountable and having fun the entire time.
Whether you have a family that you plan to stick around with for a long time to come, or if you're single and looking to enjoy your independence, you need a lifestyle of fitness to achieve the lifestyle--and body--you want. You need Better Body Boot Camp.

About this title

About the Author

KAISER SERAJUDDIN is the founder of Better Body Bootcamp, one of the fastest growing and most successful fitness companies in the United States. As a personal trainer, he trained some of Manhattan’s luminaries in the worlds of television, fashion, and finance. As a writer and educator in the fitness world, he has influenced thousands of trainers worldwide to pursue a career in fitness with passion and integrity. Through Better Body Bootcamp, he’s used fitness to help over ten thousand people discover that they have truly unlimited potential.

From the Back Cover

A FITNESS LIFESTYLE MEANS A BETTER LIFESTYLE
The time and money it takes to live a lifestyle of fitness is worth it for more than just a beach bod. -Strong physical health -Strong mental health -Healthy sex drive -Lowered anxiety levels -Increased ability to handle stress -Significantly reduced risk for disease -Better sleep -A more vibrant social life
In BETTER BODY BOOTCAMP: The Revolutionary Fitness Program for the Body and Life You Deserve, Kaiser Serajuddin--founder of Better Body Bootcamp, the premier fitness organization in New York--shows how all these benefits and more truly are within your reach by making fitness an integral part of your lifestyle. By making fitness a part of your everyday life, you will be able to join others just like yourself on the journey to great health, holding each other accountable and having fun the entire time.
Whether you have a family that you plan to stick around with for a long time to come, or if you're single and looking to enjoy your independence, you need a lifestyle of fitness to achieve the lifestyle--and body--you want. You need Better Body Boot Camp.

Edition details

• Publisher: Advantage Media Group
• Publication date: 2017
• Language: English
• ISBN 10: 159932833X
• ISBN 13: 9781599328331
• Binding: Paperback
• Number of pages: 154