Getting that promotion at work or losing those last five pounds can be a struggle, but goals like these can be accomplished - with self-hypnosis! Whatever obstacles you want to overcome or goals you aim to achieve, this book can help you do it. With this informative resource, you will learn to: break bad habits like nail biting; ease severe pain, such as from migraines or labor during childbirth; ensure confidence and success in business and personal matters; quit smoking for good; lose weight and keep it off; improve memory retention; and reduce stress - in relationships, at home, and at work; and more! Written by a board-certified hypnotherapist, this authoritative guide can help you create your own self-hypnosis scripts to create the life you always wanted. From tearing down mental roadblocks to making permanent changes, readers will be on their way to success in no time!
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Rene A. Bastarache, D.D., (Philadelphia, PA) Founder and Director of The American School of Hypnosis, is a Board Certified Clinical Hypnotherapist and an ordained minister with a Doctorate of Divinity. Mr. Bastarache has specialized in success counseling for more than 25 years, and is a Certified Clinical hypnotherapy.
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