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7 Steps to Overcome Depression: A Practical Guide to Mental, Physical, and Spiritual Wellness (7 Steps to Perfect Health) - Softcover
Synopsis
For the millions of Americans suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for detoxifying the brain and which herbs, botanicals, and therapies assist in rebalancing brain chemistry so that moods and emotions become normalized.
"synopsis" may belong to another edition of this title.
Synopsis
This book brings seven simple life-enhancing and rejuvenating steps to overcome depression and anxiety in one book. For the millions of people suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for detoxifying the brain and which herbs, botanicals, and therapies assist in rebalancing brain chemistry so that moods and emotions become normalized.
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