The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

Hyman, Mark

ISBN 10: 1596598603 ISBN 13: 9781596598607

Publisher: Gildan Audio, 2012

Synopsis

In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the audiobook also teaches listeners how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.

About this title

About the Author

Mark Hyman is an Emmy Award-winning investigative journalist. He has also been a naval officer, veteran, intelligence officer, weapons inspector, Congressional Fellow, lobbyist, business executive, writer, radio personality, and television host.

Edition details

• Publisher: Gildan Audio
• Publication date: 2012
• Language: English
• ISBN 10: 1596598603
• ISBN 13: 9781596598607
• Binding: Audio CD