More than 10 million women now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at Runner's World have created this singular guide. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels
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DAGNY SCOTT BARRIOS is a writer, editor, and public speaker specializing in running and women's sports. She is the author of two other Rodale running books: Runner's World Complete Guide to Injury Prevention and Runner's World Complete Guide to Trail Running. She lives in Boulder, Colorado.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Very Good. Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts atRunner's Worldhave created this singular guide, where women will discover how to: . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter. Seller Inventory # 00094960835
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts atRunner's Worldhave created this singular guide, where women will discover how to: . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter. Seller Inventory # 00058219185
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Fair. Designed specifically to address the unique challenges and rewards for women runners, this comprehensive resource provides the most current practical advice available anywhere for women runners of all levels. With clear photographs, running sidebars, and testimonials from women runners of all ages and abilities,Dagny Scott Barrios and the experts atRunner's Worldhave created this singular guide, where women will discover how to: . train for any race, from a 5K to a marathon . eat nutritiously and for maximum energy . lose weight permanently . deal with self-consciousness and body image . run during pregnancy and through menopause . choose the best clothes and accessories . run anywhere safely . prevent and treat injuries, especially those that women are most likely to encounter. Seller Inventory # 00102166027
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Paperback. Condition: Very Good. Seller Inventory # 1594867585-2-21089839
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paperback. Condition: Fair. Seller Inventory # 1594867585-4-35681636
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Paperback. Condition: Very Good. Seller Inventory # 1594867585-2-18491377
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1594867585.VG
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Seller: More Than Words, Waltham, MA, U.S.A.
Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price! Seller Inventory # BOS-A-13g-0001617
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.1594867585.G