Synopsis
Glycemic Index Cooking made easy The low-GI (Glycemic Index) nutrition approach, which ranks foods based on how quickly they raise your blood-sugar levels, is widely acknowledged by health experts as the healthier, better balanced, and more flexible alternative to every other diet regimen. Why? Because low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. Whether you're brand new to the GI or have been following it for years, Glycemic Index Cooking Made Easy will inspire you to embrace the concept of the glycemic index in your daily meal planning and cooking. The 200 simple, delicious recipes will help you lose weight and let you enjoy all of the benefits of a low-GI diet. Let this be the start of a lifetime of healthy eating. The authors of Glycemic Index Cooking Made Easy are bringing good health to millions of people worldwide... Hardcover 400 pages Authors: Jennie Brand-Miller, PhD, Kaye Foster-Powell, RD, and Joanna McMillan-Price
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Glycemic Index Cooking Made Easy
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy: Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
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Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: Reprint ] Publisher: Rodale Press, Inc. Pub Date: 4/1/2007 Binding: Hardcover Pages: 384 Reprint edition. Seller Inventory # 6791403