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Synopsis
Glycemic Index Cooking made easy The low-GI (Glycemic Index) nutrition approach, which ranks foods based on how quickly they raise your blood-sugar levels, is widely acknowledged by health experts as the healthier, better balanced, and more flexible alternative to every other diet regimen. Why? Because low-GI foods satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. Whether you're brand new to the GI or have been following it for years, Glycemic Index Cooking Made Easy will inspire you to embrace the concept of the glycemic index in your daily meal planning and cooking. The 200 simple, delicious recipes will help you lose weight and let you enjoy all of the benefits of a low-GI diet. Let this be the start of a lifetime of healthy eating. The authors of Glycemic Index Cooking Made Easy are bringing good health to millions of people worldwide... Hardcover 400 pages Authors: Jennie Brand-Miller, PhD, Kaye Foster-Powell, RD, and Joanna McMillan-Price
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Hardcover. Condition: Very Good. Glycemic Index Cooking Made Easy This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781594866098
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Glycemic Index Cooking Made Easy
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781594866098
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy
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Glycemic Index Cooking Made Easy : Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
Published by
Rodale Press, Incorporated, 2007
ISBN 10: 1594866090
ISBN 13: 9781594866098
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Third Printing. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 2722130-6
Quantity: 1 available
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Glycemic Index Cooking Made Easy : Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
Published by
Rodale Press, Incorporated, 2007
ISBN 10: 1594866090
ISBN 13: 9781594866098
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Third Printing. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP72131486
Quantity: 1 available
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Glycemic Index Cooking Made Easy : Lose Weight, Eat Well, and Boost Your Energy Levels Using Low GI Foods
Published by
Rodale Press, Incorporated, 2007
ISBN 10: 1594866090
ISBN 13: 9781594866098
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Third Printing. Used book that is in almost brand-new condition. Seller Inventory # 16092797-75
Quantity: 1 available
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Glycemic Index Cooking Made Easy
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.08. Seller Inventory # G1594866090I2N00
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Glycemic Index Cooking Made Easy
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 2.08. Seller Inventory # G1594866090I2N00
Quantity: 1 available