Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course - Hardcover
Book 4 of 4: Core Performance
Synopsis
A latest addition to the author's Core Performance fitness series focuses on the needs of golfers, outlining a training program that emphasizes the golf-swing rotational movement, provides exercises designed to improve torque and balance, and shares strength-building nutritional information.
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About the Author
MARK VERSTEGEN, founder and president of Athletes' Performance Institutes, has trained some of the biggest names in sports, including Green Jacket winners, Stanley Cup champions, Olympic gold medalists, and All-Stars. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.
PETE WILLIAMS is a contributing writer to Street & Smith's SportsBusiness Journal and is the author or co-author of eight books, including the Rodale titles Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.
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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
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