Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course - Hardcover

Book 4 of 4: Core Performance

Verstegen, Mark; Williams, Pete

 
9781594866043: Core Performance Golf: The Revolutionary Training and Nutrition Program for Success on and Off the Course

Synopsis

A latest addition to the author's Core Performance fitness series focuses on the needs of golfers, outlining a training program that emphasizes the golf-swing rotational movement, provides exercises designed to improve torque and balance, and shares strength-building nutritional information.

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About the Author

MARK VERSTEGEN, founder and president of Athletes' Performance Institutes, has trained some of the biggest names in sports, including Green Jacket winners, Stanley Cup champions, Olympic gold medalists, and All-Stars. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.

PETE WILLIAMS is a contributing writer to Street & Smith's SportsBusiness Journal and is the author or co-author of eight books, including the Rodale titles Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.

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Other Popular Editions of the Same Title

9781605296951: Core Performance Golf: The Revolutionary Training and Nutrition Program for SuccessOn and Off the Course

Featured Edition

ISBN 10:  1605296953 ISBN 13:  9781605296951
Publisher: Rodale Press, 2009
Softcover