A latest addition to the author's Core Performance fitness series focuses on the needs of golfers, outlining a training program that emphasizes the golf-swing rotational movement, provides exercises designed to improve torque and balance, and shares strength-building nutritional information.
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MARK VERSTEGEN, founder and president of Athletes' Performance Institutes, has trained some of the biggest names in sports, including Green Jacket winners, Stanley Cup champions, Olympic gold medalists, and All-Stars. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.
PETE WILLIAMS is a contributing writer to Street & Smith's SportsBusiness Journal and is the author or co-author of eight books, including the Rodale titles Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.
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