Items related to The Action Hero Body: The Complete Workout Secrets...
Synopsis
Trainer to the stars Jørgen de Mey reveals the unique program he has used to transform the bodies of action hero film actors Angelina Jolie, Ben Affleck, and many other superstars
Legendary trainer Jørgen de Mey knows what it takes to get blockbuster film stars looking and feeling their very best. In The Action Hero Body he shows how the same exercise and nutrition guidelines can be used by athletes at all levelsfrom the beginner trying to get started to the experienced workout buff whose fitness has hit a plateau. He details a workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's exercises - along with weekly meal plans, low-fat recipes, and chapters on supplements, flexibility, and motivation - give readers all the tools they need to get action hero fit.
"synopsis" may belong to another edition of this title.
About the Author
Jørgen de Mey is a sought-after personal trainer whose clients include movie stars Ben Affleck, Jeremy Irons, and Angelina Jolie; director and screenwriter Robert Towne; film and TV producer Jerry Bruckheimer; and supermodel Estella Warren. He lives in Los Angeles, California.
"About this title" may belong to another edition of this title.
Search results for The Action Hero Body: The Complete Workout Secrets...
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1594864802I4N00
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1594864802I4N00
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1594864802I4N00
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00072030681
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473815087
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Fair. Trainer to the stars J rgen de Mey reveals the unique program he has used to transform the bodies of action hero film actors Angelina Jolie, Ben Affleck, and many other superstarsLegendary trainer J rgen de Mey knows what it takes to get blockbuster film stars looking and feeling their very best. In>The Action Hero Body he shows how the same exercise and nutrition guidelines can be used by athletes at all levels--from the beginner trying to get started to the experienced workout buff whose fitness has hit a plateau. He details a workout that in just 3 weeks will start to show positive changes: more endurance, increased strength, weight loss, signs of a more muscular body, and better cardiovascular output. De Mey's exercises - along with weekly meal plans, low-fat recipes, and chapters on supplements, flexibility, and motivation - give readers all the tools they need to get action hero fit. Seller Inventory # CIN1594864802A
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001809273
Buy Used
£ 5.92
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: Sparrow Reads, Edgewood, NM, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: New. Seller Inventory # AH-MLS-4/20/21
Stock Image
The Action Hero Body: The Complete Workout Secrets from Hollywood's Top Trainer
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1594864802