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Synopsis
In her first book, "Living Cuisine", Renee Loux showed how nutritious and satisfying raw foods cuisine can be. Now she takes a broader look at the benefits a diet rich in natural, whole foods. Under the banner of "nutritional cross-training," Renee outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavourful whole foods recipes for optimal health - including Ratatouille Thin Crust Pizza, Roasted Spring Vegetable Salad, and Lemon Vanilla Ginger Snaps - with a nod to gluten-free living, blood sugar balance, and boosted immunity. You are what you eat, Renee explains, but you are also what you use to clean your house and your skin, and so sprinkled throughout the book readers will find ideas for introducing the whole-foods philosophy to their home and beauty routines, including tips for composting and choosing a healthy water filter. Part eco-friendly cookbook and part organic lifestyle guide, this new book presents the essential elements of living well through whole foods, and living responsibly for a sustainable future.
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About the Author
RENÉE LOUX is a celebrated raw foods chef and former co-owner of the Raw Experience restaurant in Maui. She facilitates health retreats and workshops worldwide which incorporate whole living foods into a balanced lifestyle. She lives in Maui.
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
Published by
Rodale Pr (edition First Edition (1st printing)), 2006
ISBN 10: 1594864713
ISBN 13: 9781594864711
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Paperback. Condition: Very Good. First Edition (1st printing). It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1594864713-8-1
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The Balanced Plate
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Takes a look at the benefits of a diet rich in natural, whole foods. This book outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavourful whole foods recipes for optimal health with a nod to gluten-free living, blood sugar balance, and boosted immunity. Seller Inventory # CIN1594864713G
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The Balanced Plate
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Takes a look at the benefits of a diet rich in natural, whole foods. This book outlines the basic principles of such dietary plans as macrobiotics and Ayurveda, and dishes up flavourful whole foods recipes for optimal health with a nod to gluten-free living, blood sugar balance, and boosted immunity. Seller Inventory # CIN1594864713VG
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The Balanced Plate : The Essential Elements of Whole Foods and Good Health
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3781650-6
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The Balanced Plate: More Than 150 Falvorful Recipes That Nourish Body, Mind and Soul : the Essential Elements of Whole Foods and Good Health
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Condition: very_good. The book is clean and shows minor shelf ware, Seller Inventory # EBBV.1594864713.VG