Synopsis
When runners want expert advice, they turn to Runner's World, the magazine that helped bring running culture into the mainstream—and has continued to dispense cutting-edge wisdom as running's popularity has soared. Now, runners can have all that expert wisdom at their fingertips with the Runner's World Best series. Each book in this series focuses on a particular aspect of running—from getting started to cross-training. Together, these authoritative, affordable, fully illustrated volumes form a accessible library that belongs in every runner's home.
Runner's World Best: Competitive Running explains why competing in a race is beneficial for runners at every level, lays out basic training principles, and provides detailed training regimens for various types of races: 5K, 10K, half-marathon, and marathon. Runners learn what to eat and drink before, during, and after a race, as well as how strength and flexibility training can help their performance.
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About the Author
RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million.
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Competitive Running
Published by
Rodale Press, Incorporated, 2006
ISBN 10: 159486375X
ISBN 13: 9781594863752
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 56141801-6
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Runner's World Best: Competitive Running
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G159486375XI4N00
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Runner's World Best: Competitive Running
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G159486375XI3N00
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Runner's World Best Competitive Running
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # rev4819133559
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Runner's World Best Competitive Running
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev2360833175
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Runner's World Best: Competitive Running
Published by
Rodale Books, 2006
ISBN 10: 159486375X
ISBN 13: 9781594863752
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Soft cover
First Edition
Seller: Flash Books, Cherry Hill Township, NJ, U.S.A.
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Soft cover. Condition: New. Dust Jacket Condition: New. 1st Edition. NEW Unread Trade Paperback. 1st Edition-Peer ABE Books. 1st Printing-Full # Line. BEAUTIFUL copy of Book & Cover. COLLECTOR'S COPY. Seller Inventory # 003075