Runner's World Best Run Faster - Softcover

 
9781594863738: Runner's World Best Run Faster

Synopsis

In Run Faster, readers learn how to achieve faster times with f exclusive tips from the editors of Runner's World. Complete with full-color photographs that illustrate proper running technique and equipment, Run Faster is packed with a variety of speed-intensive drills. The book also provides strategies for complementing running with flexibility, strength training, core conditioning, and cross-training routines, while helping runners set realistic goals for going further and faster.

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About the Author

RUNNER'S WORLD is the world's leading running magazine, with 10 international editions and a global circulation of 3.5 million readers. It was Runner's World that helped to define and popularize this form of recreation and exercise and helped bring running culture into the mainstream. And today, when runners want information and advice on any aspect of their sport, they turn to Runner's World.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781405088046: Runner's World Best: Run Faster

Featured Edition

ISBN 10:  1405088044 ISBN 13:  9781405088046
Publisher: Rodale, 2006
Softcover