Items related to The Abs Diet Eat Right Every Time Guide

The Abs Diet Eat Right Every Time Guide - Softcover

Zinczenko, David; Spiker, Ted

 
9781594862380: The Abs Diet Eat Right Every Time Guide

Synopsis

Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

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About the Authors

Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author the New York Times bestseller The Abs Diet with Ted Spiker.



Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author theNew York Times bestseller The Abs Diet with Ted Spiker.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781405087964: The Abs Diet Eat Right Every Time Guide

Featured Edition

ISBN 10:  140508796X ISBN 13:  9781405087964
Publisher: Rodale, 2005
Softcover