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Synopsis
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
"synopsis" may belong to another edition of this title.
About the Authors
Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author the New York Times bestseller The Abs Diet with Ted Spiker.
Author DAVID ZINCZENKO is Editor-in-Chief of Men's Health and author theNew York Times bestseller The Abs Diet with Ted Spiker.
"About this title" may belong to another edition of this title.
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The ABS Diet Eat Right Every Time Guide
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The ABS Diet Eat Right Every Time Guide
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The ABS Diet Eat Right Every Time Guide
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The Abs Diet Eat Right Every Time Guide
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The Abs Diet Eat Right Every Time Guide
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The Abs Diet Eat Right Every Time Guide
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The Abs Diet Eat Right Every Time Guide
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