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Synopsis
A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. Reprint. 50,000 first printing.
"synopsis" may belong to another edition of this title.
About the Author
MARK VERSTEGEN is owner of Athletes' Performance in Tempe, Arizona, a training facility that hosts world-class athletes in virtually every major sport.
PETE WILLIAMS is a contributing writer to USA Today Sports Weekly and Street & Smith's SportsBusiness Journal and has written about fitness and performance for many publications.
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Core Performance
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Core Performance
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs3130975295
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2005
ISBN 10: 1594861684
ISBN 13: 9781594861680
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages. Seller Inventory # 1509352-6
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2005
ISBN 10: 1594861684
ISBN 13: 9781594861680
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7812289-6
Quantity: 1 available
Stock Image
Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Published by
Potter/Ten Speed/Harmony/Rodale, 2005
ISBN 10: 1594861684
ISBN 13: 9781594861680
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Reprint. Used book that is in clean, average condition without any missing pages. Seller Inventory # 1509352-6
Quantity: 1 available
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G1594861684I4N00
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G1594861684I4N00
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G1594861684I4N00
Quantity: 1 available
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G1594861684I4N10
Quantity: 1 available