A comprehensive and authoritative handbook for novice runners guides the beginner through the fundamental techniques and equipment of the sport, covering such topics as selecting the right shoes, preventing injury, nutrition, training advice, and preparing for a race. Original. 25,000 first printing.
"synopsis" may belong to another edition of this title.
AMBY BURFOOT is the author of Runner's World Complete Book of Running. A former Boston Marathon winner and a member of the Road Runners Club of America Hall of Fame, he is also the recipient of several journalism awards. He lives in the Lehigh Valley in Pennsylvania.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Seller Inventory # 159486022X-3-23926654
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Seller: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_457606144