A positive attitude is important, but until now we didn't know how important. UP shows that our outlook on life our unique patterns of thinking and feeling about ourselves, others, and the world may be the key to how well and how fast we age.
From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, UP illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.
Prescriptive and accessible, UP puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope.
"synopsis" may belong to another edition of this title.
Hilary Tindle, MD, MPH is an Assistant Professor of Medicine at the University of Pittsburgh School of Medicine and has published numerous scientific articles on mind body medicine, psychological attitudes, smoking, and heart disease, which have gained media attention from Parade, The Los Angeles Times, The Chicago Tribune and the BBC, among others.
"About this title" may belong to another edition of this title.
Seller: Your Online Bookstore, Houston, TX, U.S.A.
hardcover. Condition: Very Good. Seller Inventory # 1594631212-2-36697226
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Hardback. Condition: Good. Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. Seller Inventory # 00102326774
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Hardcover. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1594631212I3N10
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # V01C-03224
Seller: Wonder Book, Frederick, MD, U.S.A.
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 1509746-75
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5633269-6
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Hardback. Condition: Good. Why looking up matters A positive attitude is important, but until now we didn't know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life-- our unique patterns of thinking and feeling about ourselves, others, and the world--may be the key to how well and how fast we age.From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging.Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. Seller Inventory # CIN1594631212G
Seller: Books Revisited, Saint Cloud, MN, U.S.A.
Hardcover. Condition: Fair. Hardcover in very good dust jacket, slight curve to book, a few pages dog-eared, underlining to a few pages, binding tight, a nice reference copy! Seller Inventory # 244425