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Synopsis
Positive emotions expert Barbara Fredrickson investigates the importance of love in improving mental and physical health. Using research from her lab, Fredrickson redefines love as micro moments of connection possible between all people, demonstrating that capacity for love can be measured and strengthened to improve health and longevity. She also presents practices that allow love to be unlocked, to generate compassion and self soothe.
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Review
This book may change your life...Love 2.0 is not a treatise for old romantics, but something far more interesting... Fredrickson redefines [love] as fleeting moments of emotion we feel whenever we make a real connection with another human. --New Scientist
The scientist's verdict: there's no such thing as everlasting love --The Times Weekend
Love, more than happiness or optimism, holds the key to improving our mental and physical health. --Bristol 24-7
About the Author
Barbara Fredrickson is a Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill.
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- PublisherHudson Street Press (an imprint of Penguin Group (USA) Inc)
- Publication date2013
- ISBN 10 1594630992
- ISBN 13 9781594630996
- BindingHardcover
- LanguageEnglish
- Number of pages250
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Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
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Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
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Love 2.0 : How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
Published by
Penguin Publishing Group, 2013
ISBN 10: 1594630992
ISBN 13: 9781594630996
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Hardcover
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Stock Image
Love 2.0 : How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
Published by
Penguin Publishing Group, 2013
ISBN 10: 1594630992
ISBN 13: 9781594630996
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
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