Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career

Mitchell, Tedd L., M.D.; Manz, Charles C.; Thompson, Emmet C., II

ISBN 10: 1593974426 ISBN 13: 9781593974428

Publisher: Macmillan Audio, 2004

Synopsis

A fitness program by the experts from the Cooper Wellness Program, utilized by top executives including George W. Bush, identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer, in a package that also comes with a CD-ROM. Simultaneous.

About this title

About the Author

Christopher P. Neck, PH.D. is an expert on employee/executive fitness. He frequently consults Fortune 500 companies and is often quoted in The Wall Street Journal.
Tedd L. Mitchell, M.D. is the medical director for the Cooper Wellness Program at the Aerobics Center in Dallas and is a health columnist for USA Weekend.
Charles C. Manz, PH.D. is a speaker, consultant, and bestselling author of Business Without Bosses and SuperLeadership
Emmet C. Thompson II, D.S.L. is a certified physical fitness expert and is the National Certification Director for the American Council on Martial Arts.

Edition details

• Publisher: Macmillan Audio
• Publication date: 2004
• Language: English
• ISBN 10: 1593974426
• ISBN 13: 9781593974428
• Binding: Audio CD
• Editor: Neck Christopher P.