The Everything Low Salt Cookbook Book: 300 Flavorful Recipes to Help Reduce Your Sodium Intake - Softcover

Hahn, Pamela Rice

Softcover

ISBN 10: 159337044X ISBN 13: 9781593370442

Publisher: Adams Media, 2004

Synopsis

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.
The quick-and-easy cookbook features:

• Appetizers, such as Sweet Stuff Guacamole Dip
• Seafood, such as Baked Orange Roughy in White Wine
• Unique sandwiches, such as Meat-Tofu Burgers with Cheese
• Ethnic cuisine, such as Curried Couscous
• Healthy desserts, such as Veggie-Fruit Salad

Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!

About this title

About the Author

Pamela Rice Hahnis the author of hundreds of food- and cooking-related, medical, and general interest articles, as well as eighteen books, which includeThe Everything Low-Salt Cookbook; The Everything Diabetes Cookbook; The Everything One-Pot Cookbook, 2nd Edition;andThe Everything Slow Cooker Cookbook, 2nd Edition.In addition to extensive food columns and articles online, Hahns food articles have appeared in theCleveland Plain Dealer Sunday Magazines Backburnercolumn. She has also written forGlamour, Country Living, Business Venture, Current Notes,and other national publications.

From the Back Cover

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake. For many people, too much salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke. Featuring 300 delicious low-salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal salt cravings.The quick-and-easy cookbook features:Appetizers, such as Sweet Stuff Guacamole Dip Seafood, such as Baked Orange Roughy in White Wine Unique sandwiches, such as Meat-Tofu Burgers with Cheese Ethnic cuisine, such as Curried Couscous Healthy desserts, such as Veggie-Fruit Salad Featuring important dietary information such as calorie counts, fat grams, carbohydrates, protein, and sodium for each recipe, The Everything Low-Salt Cookbook will have you throwing out your salt shakers and serving up flavorful dishes for everyone!

Edition details

• Publisher: Adams Media
• Publication date: 2004
• Language: English
• ISBN 10: 159337044X
• ISBN 13: 9781593370442
• Binding: Paperback
• Number of pages: 304