Complete Idiot's Guide to Eating Clean: Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods (Complete Idiot's Guide to S.) - Softcover

Welland, Diane A.

 
9781592579464: Complete Idiot's Guide to Eating Clean: Ditch the Processed Foods and Get Your Fill of Nutritious, All-Natural Foods (Complete Idiot's Guide to S.)

Synopsis

This how-to guide and cookbook provides information on overall nutrition and eating clean, with an emphasis on unprocessed foods and healthy meal preparation, including tips on what not to eat and how to liven up nutritious foods. Original.

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About the Author

Diane A. Welland MS, RD, is a nutritionist, dietician, teacher, food and nutrition communications consultant, and writer known for her work on on The TLC Diet, Eating Clean, Eating Local, and many other books about healthy lifestyles and healthy eating. She is a professor of nutrition at Northern Virginia Community College.

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