The Complete Idiot's Guide to the Secrets of Longevity - Softcover

Judge, Kandeel, M.d.; Barish-wreden, Maxine; Brees, Karen K.

 
9781592577408: The Complete Idiot's Guide to the Secrets of Longevity

Synopsis

Furnishes a clear, decisive approach to unlocking the secrets of a longer and healthier life, with guidelines on diet, exercise, and nutritional supplements; tips on avoiding such longevity-threatening lifestyle choices as bad relationships, stress, and insomnia; and advice on eliminating everyday toxins and promoting a positive attitude. Original.

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About the Author

Kandeel Judge, M.D. is a board-certified Internal Medicine specialist who was a senior staff physician and teaching attendant at Henry Ford Hospital.

Maxine Barish-Wreden, M.D. has been a practicing internist in Sacramento since 1988. Dr. Barish- Wreden is board-certified in Internal Medicine.

Karen Brees, Ph.D. , is a freelance editor and writer and holds a doctorate in Adult Education from the University of Idaho.

"About this title" may belong to another edition of this title.