A valuable nutritional handbook for competitive and recreational athletes alike shares a host of valuable advice and information on the importance of diet and nutrition for performance, explaining how to balance protein, fats, and carbohydrates to promote maximum endurance and strength and including tips for athletes of all shapes, sizes, and activity levels. Original.
"synopsis" may belong to another edition of this title.
Dawn Weatherwax, ATC/ L, RD, LD, CSCS, is an athletic trainer, strength and conditioning specialist, and sports nutritionist for the Cincinnati Reds, Cincinnati Cyclones, and Olympians Alyssa Beckerman, and Melvin Douglas. She lives in Ohio.
Sonia Weiss has written or co-authored seven Complete Idiot's Guides(r).
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00096763023
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1592571026I4N00
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1592571026I4N00
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1592571026I4N00
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Seller: Pheonix Books and Collectibles, Clearfield, PA, U.S.A.
Soft cover. Condition: Very Good. 361 pp Binding firm and square. Clean throughout. Light general wear. Light crease to back cover. Very nice. Seller Inventory # 000536
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Paperback. Condition: Good. Book in Good condition. Seller Inventory # 9781592571024-good
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Condition: new. Seller Inventory # EBBV.1592571026.N
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1592571026