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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong - Hardcover
Synopsis
An orthopedic surgeon shares an all-natural, easy-to-follow program of diet and exercise to reduce the risk of osteoporosis and increase bone density without the use of hormones, with a breakdown of the amount of absorbable calcium in common foods, sixty calcium-rich recipes, an illustrated twenty-minute exercise routine, and information on the latest treatments. 30,000 first printing.
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About the Author
Dr. Leon Root is an orthopedic surgeon at New YorkÂ’s Hospital for Special Surgery, where he also serves as the director of Rehabilitation Medicine and director of the Back School Program. A professor of Clinical Orthopedics at the Weill College of Medicine, Cornell University, he lives in New York City.
Veteran book and magazine editor Betty Kelly SargentÂ’s work has been published in many magazines, including Cosmopolitan and LadiesÂ’ Home Journal. She lives in New York City.
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Gotham (edition First Edition), 2004
ISBN 10: 1592400620
ISBN 13: 9781592400621
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones without Hormones: The All-New Natural Diet and Exercise Program to Reduce theRisk of Osteoporosis
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Beautiful Bones Without Hormones : The All-New Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong
Published by
Penguin Publishing Group, 2004
ISBN 10: 1592400620
ISBN 13: 9781592400621
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Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition, First Printing. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3776343-6
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Beautiful Bones Without Hormones : The All-New Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong
Published by
Penguin Publishing Group, 2004
ISBN 10: 1592400620
ISBN 13: 9781592400621
Used
Hardcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition, First Printing. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 3776343-6
Stock Image
Beautiful Bones Without Hormones : The All-New Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong
Published by
Penguin Publishing Group, 2004
ISBN 10: 1592400620
ISBN 13: 9781592400621
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. First Edition, First Printing. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5541964-6