Autoimmune Protocol Comfort Food Cookbook: 100+ Nourishing Allergen-Free Recipes - Softcover

Hoover, Michelle

Softcover

ISBN 10: 1592338933 ISBN 13: 9781592338931

Publisher: Fair Winds Press, 2019

Synopsis

Revisit all the fun comfort foods you love with a healing twist—every recipe is autoimmune protocol compliant.

The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars—but still taste like the foods you crave.

Including classics you know and love, like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, you’ll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more.

The recipes are both delicious and easy to make for hard-working moms and busy families. Everyone will love:
 

• Blueberry Waffles
• Seafood Chowder
• Avocado Pesto Chicken Salad
• Salt and Vinegar Carrot Chips
• Cauliflower “Mac & Cheese”
• Swedish Meatballs
• Biscuits and Sausage Gravy
• Chicken Tikka Masala
• Gingerbread Cookies
• Glazed “Chocolate” Doughnut Holes

Heal and nourish your body and eat the foods you love again.

About this title

About the Author

Michelle Hoover (Dallas, TX) was diagnosed with Hashimoto’s, an autoimmune disease of the thyroid, at age 17. In an attempt to alleviate her debilitating symptoms, she began exploring a healing diet and lifestyle. However, the prospect of giving up grains, dairy, and all processed foods was daunting. Today, she specializes in making delicious healing foods that adults and kids alike will love. From simple weeknight meals to innovative desserts and holiday favorites, her recipes appeal to a broad base while remaining paleo, autoimmune protocol compliant, and promoting a healing lifestyle. Michelle is the author of The Autoimmune Protocol Comfort Food Cookbook and creator of the blog UnboundWellness.com, the go-to resource for fun, easy, and comforting recipes for hundreds of thousands of readers following an autoimmune healing diet. The blog was nominated for the best recipe paleo website of 2017 and 2018 for the Paleo Magazine Best of Awards.

Edition details

• Publisher: Fair Winds Press
• Publication date: 2019
• Language: English
• ISBN 10: 1592338933
• ISBN 13: 9781592338931
• Binding: Paperback
• Number of pages: 192