Items related to The Core Strength Workout

The Core Strength Workout - Softcover

Karter, Karon

 
9781592330577: The Core Strength Workout

Synopsis

Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.

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About the Author

Karon Karter wrote The Compete Idiots Guide to Pilates. She lives in Dallas.

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